8607
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:34.8 | 1:42.3 | 965 | 1:42.2 | 1:42.1 | 1:41.7 | 1:41.2 | 1:39.6 | 1:37.0 | 1:32.3 | |
| 1000m | 3:20.7 | 3:38.5 | 957 | 3:38.2 | 3:38.0 | 3:37.3 | 3:36.1 | 3:32.7 | 3:27.2 | 3:17.0 | |
| 2000m | 7:00.2 | 8:03.2 | 882 | 8:02.7 | 8:02.1 | 8:00.5 | 7:57.7 | 7:49.7 | 7:36.9 | 7:13.4 | |
| 5000m | 18:34.3 | 20:08.0 | 956 | 20:07.9 | 20:06.6 | 20:02.6 | 19:56.2 | 19:37.2 | 19:06.9 | 18:10.8 | |
| 6000m | 22:39.5 | 24:09.6 | 963 | 24:08.5 | 24:07.0 | 24:02.4 | 23:54.8 | 23:32.4 | 22:56.7 | 21:50.3 | |
| 10km | 38:43.9 | 41:13.5 | 966 | 41:10.9 | 41:08.2 | 41:00.4 | 40:47.4 | 40:09.4 | 39:08.5 | 37:15.5 | |
| 30 mins | 7837 | 7446 | 977 | 7450 | 7457 | 7481 | 7520 | 7638 | 7834 | 8225 | |
| 60 mins | 15072 | 14264 | 967 | 14266 | 14281 | 14326 | 14402 | 14628 | 15005 | 15758 | |
| Half M | 1:24:55.2 | 1:29:42.5 | 974 | 1:29:37.5 | 1:29:31.8 | 1:29:14.9 | 1:28:46.9 | 1:27:24.6 | 1:25:13.0 | 1:21:08.8 | |
| Marathon | 2:56:40.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points